Sunday, July 31, 2011

Living Healthfully: Choosing my Allegiances

Editor's Note: After taking my journey with calorie-restricted diets and and restrictive food diets, I no longer feel that either are healthy. You can read my hard-fought-for, hard-lesson-learned food philosophy here

As promised ... my final results from the Curves 90-Day Challenge:



Also, quickly, because I know I rambled on and on {and on}, more than a few people have asked me what my secret was for staying motivated during the entire 90-Day Challenge, so I'll writing about that this week at some point {in a regular writing blog post -- because really I get a little passionate about that, and we don't need me recorded forever on video talking about it!}

Before:


After:


And exhale ... two things I never thought were realities-- weighing 140 and publishing a vlog -- both accomplished. So at that, I rest.

{And I must give credit where credit is due: G took my after picture. Kid has an eye, don't you think? ;) }

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