Wednesday, July 4, 2012

Living Healthfully: Quick, Easy and Healthy Summer Treats

We follow the 80/20 rule when it comes to what goes into our –the kids’ especially– mouths.

Eighty percent of what we (knowingly) feed the boys doesn’t come from boxes or packages; rather, their meals and snacks are filled with whole foods from the garden, the farm and the produce shelves at the store and farmers’ markets. We won’t talk about the other 20 percent that makes me shudder in horror while we’re enjoying family outings and festivities.
During the summer, though, the 80/20 rule could easily be buried under the mounds of sand we seem to track everywhere because there are simply too many festivities featuring tables covered with sugar-laden goodies and highly processed foods. We’re lucky to ... {finish reading}
Mango Banana non-dairy Ice Cream and Undercover Candy Bars
{Pop on over to CBS Local to gather five simple, quick and healthy recipes perfect for summer and festivities!}

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